Pulley Bodybuilding
Package included:1x l pulley, 1x 2M adjustable steel cable, 3x carabiners, 1x tricep rope,1xNylon Strap Circle and 1x loading pin, providing great versatility for your home gyms, training studios or various workout environments
Made of solid steel construction with powder coated finish, the loading pin has maximum durability. It is also designed to fit perfectly with both 1” standard and 2” Olympic weight plates.The Maximum weight is 100KG
27-INCH NYLON TRICEP ROPE: Constructed from heavy-duty black nylon with durable rubber stoppers on both ends, our tricep rope will stand the test of time and is extremely safe to practice with
The multiple tools set enable you to mix and choose your very own way to train, and what specific cable exercises you can incorporate into your daily workout routine
Easy to Assemble-Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed
- Price: $31.44
- Rating: 4.5 ⭐
- ASIN: B08CKG217G
T –
Exactly What I Needed
I’ve been working out for 30 years at gyms. I decided to discontinue my membership this year due both to cost and the environment not really being suitable for me any more (mainly due to “influencers” and their filming themselves and the young self-absorbed women becoming intolerable) so one machine I was going to miss was the tricep pully-push-down machine that I’ve used since the 90’s.I assumed I’d have to go to the local hardware store and just build this myself. Then it occurred to me to just try Amazon to see if they had something already made that I could just hang up with little to no assembly.And I found this. It was exactly what I needed.I’ve attached it to a main support beam in my house, which has worked perfectly. I had to add some additional steel clips to get it to fit around it correctly, but it worked.NOTE: I reversed the ends of the cable, as one of the video promotions here also shows; I put the end of the cable that we have to put the locking mechanisms (fasteners) on, on MY handle end, not on the weight end. REASON: I do not know what is under/in that ball, on the other end. Meaning, I don’t know how strong/secure it is. At least this way if there is any slippage or breakage about to happen on the fastener end of the cable, I’ll be able to see it immediately since I have the rope/grip right there in my hands. In my opinion, this is the safest way to operate it.I have tightened both the supplied locks/fasteners tightly and it hasn’t slipped at all.The weight plates on the other end are close to the ground, and due to my low ceiling, I *do* have to bend my knees just a bit due to my (average) height to avoid the plates hitting the ground on my reps. A solution is of course to adjust the fasteners up the cable more, to shorten the cable length.But I’ve secured them so tightly, I don’t want to re-loosen them. The one disadvantage is that if you’re not measuring distances, you’re eye-balling the distance the cable will offer you on the each end of your final set up. Mine was close enough that I need only bend my knees a little bit to get the full range of motion without the plates hitting the ground on each rep.VERY satisfied. It does exactly what I needed it to and the quality of the materials and overall design is plenty decent, and at a fair price. I need only 40lbs worth of plates at the bottom of the cable, so it’s a small set up that works perfectly. Cheers to the creator of it, it mimics the gym pully the way I needed it to..
Tony –
Works great
Nice alternative cable system for at home…well worth the money. Pull is smooth and not much swaying. Can do a lot of excercises with a set of these. Included rope attachment is nice quality.
Kyle Fitch –
Simple to use, bit tedious to adjust but good all around!
So far it’s solid and works like a charm, changing the weights is a bit frustrating and it BARELY is large enough for Olympic plates but they do fit, good product so far
James Payton tillman –
It works and is cheap!
I attached this to the side of my shed and it 100% is worth the money. It was very easy to set up and the build quality is fantastic. Even though it doesn’t come with weights you can pretty much use anything you’ve got (even cinder blocks lol) but the space this saves compared to a real pulldown machine makes it great bargain. It even functions as a curling machine too if you flip it around but I don’t usually do that as it is a little tedious switching it back and forth.
Meems555 –
Great at home accessory.
Use this for tricep pushdowns.Great for unilateral work. Also have used for lat pulldowns as well.I am average lifter and have not tried to use with anything over 50 lbs yet so this review is for less weight So far everything has worked great.Wheel runs smooth.
Paul –
Works as promised
Seems pretty unbeatable for the money. Easy setup and all the parts seem quality and easily replaceable if necessary
Thomas R. –
Nothing fancy or complicated but very well built for the price point!
Like I said in the title, their isn’t much to it.. but there wasn’t supposed to be. If you.. like myself, are trying to get in better shape but lack space and money this is probably the unit for you.
Branden Slitor –
Cord is rather short
Cord length is pretty short in my opinion. Other then that it works as intended. Putting the locks on the cord to hold the loop in place for the attachments was kind of a pain but once you get though that It holds up pretty well.
Héctor –
La verdad es que tenÃa mis dudas de comprarlo por qué no sabia que resultado iba a dar, cuando lo monté me alegré a haberlo comprado, funciona perfectamente y no tiene nada que envidiar a una máquina con polea del gym, incluso se le puede meter más peso, hacer una gran variedad de ejercicios, los materiales son muy buenos, el cable es de acero recubierto, ahora solo queda ver qué tal va durante estos meses, compra totalmente recomendable estoy muy contento(Edito)Despues de un año de uso puedo decir que es un gran producto no me ha dado ningún problema ni se me ha roto nada, eso si, yo le puse unos mosquetones de mejor calidad, pero quitando eso la polea con el cable es muy robusta y soporta mucho peso, yo he terminado comprando una segunda polea que engancho en la parte baja del rack y uno con la polea alta para poder utilizarla desde abajo y hacer por ejemplo biceps.
B Langeweg –
Goede kwaliteit en makkelijk in gebruik.
Mr H. Jaass –
Buying a cable pulley system online can be a bit of minefield when there are so many variants available. Many are either thin strand cables or some a rope but most common of all is that none have the max capacity of this model which very welcoming is around 100kg. I have had a few of these cable pulleys but this model due to its overall build quality sits nicely there at the top in the list.The plastic-coated cable is as can be expected, smooth and noise-free too. The pulley solid as a rock so far, the cable rope rolls effortlessly through the range enabling smooth reps when performing a variety of exercises whether triceps extensions, pushdowns or face pulls and rope lat pulldowns. For me, the piece de resistance is the loading pin. This is where the strength is compared to all the other variants I have tried. It’s solid enough to load close to the claimed 100kg, providing not using oversized plates.Carabiners are heavy duty so will withstand a hard life in my gym with no sign of failing. The test will be the small buckles as everything else is quality.The rope well the ubiquitous rope often a standard size and weight and this is no different, works perfectly for all those pulling and pushing exercises and as comfortable and easy to hold as can be in the hands.The only thing that I did have questions about at first was the hanging strap, well those questions were soon answered after the first session and having wrapped the strap around the pullup bar on the power rack, solid and easily can handle the weight I have added to the plate loading pin.Yes, it’s more expensive than we shall the beginner’s versions but the included components are a different standard and quality altogether and this enables a heavier weight to be used.
Martin –
Easy installation and very smooth. Tried with up to 30 kg and feels very very solid. Sometimes the weight might swing a bit but nothing to worry about
LLL –
Der LFJ Fitness Latzug Gym Kabelzug ist eine groÃartige Ergänzung für mein Heimtraining! Das Gerät ist stabil und lässt sich einfach montieren. Mit dem Trizepsseil kann ich gezielt meine Armkraft trainieren, und die verschiedenen Einstellungen ermöglichen eine individuelle Anpassung an meine Fitnessziele. Die Qualität ist hervorragend, und die Ãbungen machen wirklich SpaÃ. Ich habe schon nach kurzer Zeit Fortschritte bei meiner Kraftentwicklung bemerkt. Ich kann diesen Latzugtrainer jedem empfehlen, der ein effektives Fitnessgerät für Zuhause sucht!