1 Workout Bench, 100+ Exercises – Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
Fully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
High-Grade Gym-Quality Construction – Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
Targeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
Free Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
Easy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.
- Price: $249.99
- Rating: 4.5 ⭐
- ASIN: B08YWHN79N
Zach B –
Amazing value… but beware if you’re a woman and/or have narrow shoulders…
First things first, if you’re just skimming reviews, know that the value of this bench can’t be beat. However, as the title states, beware if you have narrow shoulders, because this bench might be too wide for you. I’m on the slender side. There is about 17 inches between the tips of my acromions. The bench works for me, but I feel that the upper part of my triceps might rub against the bench while doing dumbell bench press, and possibly bother me a bit if my shoulders were more narrow.Now, onto the details of the couple things I don’t like, and the many that I do…My primary gym has Hammer Strength equipment and my crossfit place has Rogue. If those are a 10 on the quality, heavy duty, and stability scale, I’d give this bench a 7.5. That may seem like a bit of disparity, but it’s not bad. To be a 10, this bench would have to weigh twice as much and probably cost 2-3x. Most importantly, it’s stable enough and gets the job done. It feels stable while pressing 100lb dumbells. You don’t have that tiny worry in the back of your mind that it’s going to break down or tip to the side, and you can focus on the lift.As others have mentioned, it would be nice if the preacher curl/thigh pads could be set a bit wider. Also, I’ve seen other, similar benches that have an available attachment for doing dips. It would be nice if there was that option for this bench, but it’s just a wishlist item (if you’re reading this, product developers). The last inconvenient thing I can think of is that it does take a fair amount of assembly. It took me about an hour to put together. To be fair, I put it together at a casual pace, while watching TV.Now, for the thing I really really like that I didn’t know I would like… the leg lever rollers are adjustable. Most hyper extension equipment has leg lever pads that hold just below my calves. This kinda makes my knees feel like they’re going to hyper extend when I do hypertensions. However, with this bench I can raise that pad up higher, so that it presses against the back of my leg just below the knee and on the upper part of my calf. It gives me a locked-in feel and takes away that hypertension strain on my knees.
C. Simmons –
Great Bench, Great Company
We really like our Finer Form FID bench. It was packed well, and delivered without any issues. Assembly was easy, but does take some time because of all of the pieces. The bench is sturdy, and has a lot of functionality, allowing us to save space in our home gym area.A few months after purchasing, we noticed a possible defect (it did not affect functionality of the bench, it was more cosmetic). When I reached out to Finer Form customer service through their website, they were very professional and helpful, and offered some solutions to try. When that didnât work, they very professionally honored their warranty and are sending a replacement piece to me. I will definitely recommend them to my friends.
Kaion –
Great exercise bench with one missing key feature
After replacing my trusty old weight bench, which had faithfully served me for over 15 years, with the Finer Form Multi-Functional FID Weight Bench, I was pleasantly surprised by its sleek, compact design. Compared to its predecessor, this modern upgrade fits better in my home gym studio and adds a touch of contemporary style to the space.One noticeable difference is that the Finer Form Multi-Functional FID Weight Bench is lower in height, which I found advantageous for kettlebell squats, where maintaining proper form is crucial. Assembly was a breeze, taking me only 20 minutes with minimal reliance on the instructions. This user-friendly aspect made the setup process hassle-free.The Finer Form bench’s versatility shines through its adjustable settings, allowing seamless transitions between exercises like bench presses, back flies, and shoulder presses. The Finer Form Multi-Functional FID Weight Bench doesn’t get a gold star for its missing important feature. While the option for core exercises is a standout feature, I did encounter a minor inconvenience regarding dismounting in its decline position, wishing for a removable handle for added safety and easy dismounting. In my opinion, the handle can be switched out with the removable pads using the available slot.Nevertheless, the firm and durable pads and their easy removal enhance my workout routines’ overall convenience and efficiency. As a first-time purchaser from Finer Form, I’m impressed by the quality and functionality of their Multi-Functional FID Weight Bench, which is a valuable addition to my home gym studio.
HN –
The bench is of good quality and the chart shows there are many ways on how it may be used. Happy with it so far.
Jonathan Cooper –
Loved the fact that it is so strong and easy for use.Quite hard to assemble but once done, looking after and using it is straight forward
Alex P. –
Habe die Hantelbank bei den PrimeDays zu einem guten Preis erworben. Die Hantelbank kommt in einem einzigen übergroÃen Paket, in dem alle Teile maximal platzoptimiert untergebracht sind.Mein Tipp: Bitte kontrolliert zu Beginn und VOR dem Aufbau vorsichtig insbesondere die Polster, ob diese während des Transportes nicht verrutscht und dadurch irgendwo eingedrückt oder zerknautscht sind => Ihr werdet den Inhalt ansonsten hinterher bei einer Reklamation nicht mehr wieder zusammensetzen können. Ich hatte einen solchen “Transportschaden”, aber der Support von FinerForm hat hier sehr gut und vorbildlich für Ersatz gesorgt.Zur Bank selber: sie ist mit der Anleitung einfach aufzubauen und steht sehr stabil. Allerdings solltet Ihr sie auf eine Rutschmatte oder ähnlichem platzieren, da die FüÃe glatt sind und keine Gummipuffer haben. Dementsprechend würde sie je nach Ãbung, Körpergewicht und GröÃe durchaus auch ein wenig verrutschen. Die Bank bietet verschiedene Einstell- und somit Trainingsmöglichkeiten und erfüllt meinen Zweck.Fazit: Ich bin mit dem Einsatz bislang sehr zufrieden. Klare Empfehlung!
PhilAdequat –
J’ai longtemps cherché un banc multifonction de qualité. Il y a de nombreuses références, mais en regardant de plus près, beaucoup ne semblent pas très fiables. J’ai hésité avant de choisir ce modèle, notamment à cause de quelques critiques, certes peu nombreuses, mais qui peuvent faire douter. Finalement, je pense qu’elles ne sont pas justifiées pour plusieurs raisons. Tout d’abord, ce modèle, disponible depuis plusieurs années, a probablement été amélioré au fil du temps, ce qui rend certaines critiques obsolètes.La plus importante concernait le risque que le banc s’affaisse tout seul. Or, sur le modèle que j’ai reçu, il y a une patte de protection supplémentaire qui ne figure d’ailleurs pas sur les photos du site. Franchement, je n’ai rencontré aucun problème de stabilité et je suis en confiance. Quant aux vis ou pièces manquantes mentionnées par d’autres, je n’ai eu aucun souci. Il est possible que certaines personnes aient fait des erreurs lors du montage, qui est certes facile, mais peut prendre un peu de temps. Cependant, si vous savez monter un meuble Ikea, cela ne devrait poser aucun problème.J’aurais préféré un banc plus lourd, d’environ 20 kg de plus, pour garantir une plus grande stabilité, mais finalement, il est très stable. Cela dit, je ne l’utilise pas pour des exercices de levage intensif, mais principalement pour du gainage.Pour finir, je cherchais un banc compatible avec ma taille, soit 1,82 m, et celui-ci répond parfaitement à cette exigence (ce qui n’est pas le cas pour de très nombreuses références que l’on trouve sur le site).
Luka –
SUPER SODDISFATTO.Arrivata la panca, purtroppo con una base che nn coincideva.Il VENDITORE ECCEZIONALE, HA PROVVEDUTO SUBITO A SPEDIRE NN IL PEZZO SBAGLIATO, MA A SPEDIRE UNA PANCA TOTALMENTE NUOVA IN POCHISSIMI GIORNI.FIDABILITA, PROFESSIONALITÃ E GENTILEZZA.CONSIGLIO A TUTTI.BISOGNEREBBE AVER PIÃ VENDITORI PROFESSIONALI.GRAZIE MILLE. CONTINUERÃ E CONSIGLIERÃ DI ACQUISTARE QUI.