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Publisher : Mandala Publishing
Publication date : November 13, 2018
Edition : Illustrated
Language : English
Print length : 184 pages
ISBN-10 : 1683835506
ISBN-13 : 978-1683835509
Item Weight : 14.4 ounces
Dimensions : 0.75 x 5.87 x 8.5 inches
Part of series : Inner World
- Price: $9.36
- Rating: 4.5 ⭐
- ASIN: 1683835506
Amazon Aficionado –
GRATEFUL for this Gratitude Journal, A+
LOVE the look, feel and content of this Gratitude Journal. I begin the morning with a three minute meditation practice, followed by writing in this journal. Feels good and is positively healthy for your mind, body and spirit. I especially like the quality and value of this journal, which is nicely laid out and will make a lovely gift as well.
Beth Eschenburg –
Grateful for this Journal!
I just purchased my second copy of this journal. Consistently utilizing this has been life changing. It has helped me shift into a mindset of consistent gratitude and faith. Whether I have my journal near me or not, I now wake up each morning immediately noticing all that I am grateful for.I appreciate the layout for both the morning meditation and evening reflection. The meditation reflections help me be more intentional with my day and the evening reflection helps me to recognize what it is that may be brining me joy or overwhelm- setting a clearer intention for the next day.Thank you for such a great guide!!
Lila –
Easy and simple journal
Love this journal. Great prompts
Jan Sessions –
Beautiful
A lovely book to remind you of what you are excited for each morning and grateful for each evening with thoughtful prompts.
xf1re –
Perfect for my daughter
My 12 year old daughter wanted to start keeping a gratitude journal and she loves this one. However, it’s only 90 days and she wishes it was longer and had months in it.
SV –
A pleasingly aesthetic journal for starting a gratitude practice
I bought this after looking at the images, basically you have facing pages, morning meditation on the left, and evening reflection at the right. This is perfect if you want to set a habit (or ritual) for every morning and every evening. I think a habit is supposed to take an average of 90 days to set, so this seems perfectly geared towards that.It’s undated so it doesn’t one shame you if you miss a day (or more). There has been times where I may do something like write one morning, then forget it till the evening three days later, so I don’t waste pages or feel bad. That’s the great thing about it, it seems more like practicing, than focusing on being perfect.You can, if you wish, cross something out and make it your own. While this is a book to practice gratitude but I decided to try something different and for a week changed “What I’m grateful for” to “What I’m manifesting” just to see if that would have a different impact on my mindset. There’s something about this journal that seems to encourage a bit of experimentation or making this process your own.The paper has a bit of tooth to it, for some reason that urged me to write using a mechanical pencil, I’m not sure how other writing implements fare.I love that the pages have rounded corners, kinda like a comp book does, if you hate pointy corners that jab you, this is a great thing. It’s interesting that the pages have slight variations throughout, so it doesn’t get monotonous or feel like drudgery. Most of the pages are a sort of ivory color, but some have a neat pinkish or bluish ombre effect. There seems to be some variability hues of the pages are applied. There are symbols or patterns near the notes section that vary both in pattern and color. There are probably patterns and repetition since it’s mass produced, but it’s not obvious to me at least, which makes it feel more personable. Coming from more institutionalized planners and journals, this is a nice touch.The journal is between hardcover and softcover, stiff but with a bit of give to it, not rigid, it seems less heavy than a typical hardcover. It gives me enough support to write on in my lap if I don’t have a table or something to write on.It looks like they have other 90 day themed journals, I have already noted the next one I’d like to try out when I’ve completed this one!
Daniela Correa –
El mejor libro
El mejor libro para empezar tus mañana con agradecimiento y afirmaciones.
Ben Smith –
A Simple and Effective Way to Reflect
Iâve really enjoyed using this journal as part of my daily routine. The layout makes it easy to reflect on my day, both in the morning and evening, and itâs helped me focus more on gratitude and positivity. I appreciate the simple prompts that donât take a lot of time but still make me think. Itâs a great way to start and end the day with intention. Highly recommend for anyone looking to add a bit more mindfulness to their life!
Kindle Customer –
I bought this for my partner for Christmas 2024. It feels incredible, made of high quality materials. And the prompts on the journal pages are great for inspo. Will definitely buy again when itâs full!!!
Elizabeth Misailidou –
Bought it as a birthday present for my sister. She loved it. It is detailed and beautiful, unique cover and elegant decoration. Great quality!
Simon Grimble –
Molto carino
Kaylasaurus –
I really love these journals, this is my third one (from the brand) my first one of these and I really like it, itâs pretty, functional and helps me move whatâs on my mind to paper, I find it helpful!
BK –
I’ve previously attempted a gratitude journal, and after a while it started to feel really repetitive, and just trying to write down something I was grateful for each day became a chore – I couldn’t think of something new, and it was so open ended.With this journal though, the prompts are far less vague, and really got me to think about each day individually, and there were multiple positive things to focus on. It felt a little like being guided through things I can be grateful for.I also love that it lets me track how I’m feeling every day, and it has plenty of negative options to tick- sometimes I can feel like if I don’t feel good every day I’m not doing this mindfulness thing right, but having these negative options in the book felt like a reminder that negative emotions are normal, and it’s ok to have them. Plus I can track if I’ve been having them for a while, or if it’s only been a short time, as I have a bit of a recency bias.