You’ve probably heard you don’t gain muscle in the gym. This is true. Everything we do in the gym actually results in the exact opposite of muscle growth-muscle damage and breakdown. What happens next is the key: muscle recovery. How well our bodies recover from our workouts will determine how much muscle and strength we gain. That’s why you must eat right, avoid overtraining, and get enough rest. You can suppport your post-workout recovery with supplementation, too, and that’s why we created Recharge. It’s a 100% post workout drink with micronized creatine that supports muscle growth, helps improve recovery, and aid in muscle soreness. That is, Recharge helps you get more out of your training without running into symptoms related to overtraining. The reason this muscle builder is simple: Every ingredient and doses in Recharge (like creatine powder) are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets. We can back it up with real science and real numbers. Recharge is also naturally sweetened and flavored and contains no artificial food dyes, fillers, or other unnecessary junk. So, if you want to be able to push harder in the gym, improve recovery, and support muscle gain and strength . . . try this post workout recovery drink.
Is Discontinued By Manufacturer : No
Product Dimensions : 4.45 x 4.45 x 5.3 inches; 1.37 Pounds
Date First Available : December 28, 2015
Manufacturer : Legion Athletics
ASIN : B07DFR47Q7
Get our naturally sweetened and flavored post workout recovery powder with clinically effective doses of 3 ingredients scientifically shown to increase muscle and strength gain, improve muscle recovery, and reduce muscle soreness.
44 peer-reviewed scientific studies support Recharge’s combination of ingredients and doses, including flavored creatine. That’s 486 pages of scientific research that shows Recharge muscle builder for men and women works exactly like we say it does.
Flavored creatine monohydrate with no artificial sweeteners, flavors, food dyes, fillers, or other unnecessary junk. While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health.
Clean creatine powder for men and women and transparent label that shows exactly what’s in every serving of our recovery drink and what’s not (no proprietary blends or hidden ingredients).
Tested for purity and potency in an ISO 17025 accredited third-party lab, and independently certified to contain no contaminants or banned substances by Labdoor. Every bottle of our Recharge workout supplement for men and women is guaranteed to provide exactly what the label claims and nothing else.
- Price: $59.99
- Rating: 4.5 ⭐
- ASIN: B07DFR47Q7
Payton James –
Clean and taste great
I choose this brand because its clean. I really enjoy the taste of the pink lemonade. It dissolves quick. I have been taking for 3 months and I’m definitely nothing the result. I recover faster and have more muscles growth. I would definitely recommend this product if your searching for a good creatine.
K –
Dissolves easily in water
Works well for post workout recovery and seems to greatly reduce muscle soreness. Dissolves easily in water and tastes good with no aftertaste.
Andrea Diaz –
Taste good!
I have tried other brands but this one actually taste good! No chalky taste!
Kevin Jantunen –
Strange flavors and consistency.
Good ingredients but the “unflavored” version is loaded with strange flavors and that gross Stevie aftertaste. Very disappointing.UPDATE: the seller saw my dissatisfaction and made it right for me. That is excellent customer service.
Leslie W –
A worth it purchase
On my 2nd tub. Honestly love the flavor. It took awhile to notice a difference. Although I donât physically see a difference, I feel the difference in my performance with working out. I donât get as tired as quickly prior to taking this. Iâm able to last my HIIT workouts a lot longer without feeling fatigued. The powder is easy to mix and I would say it tastes better with iced water. Itâs a bit pricey, but I value what supplements to put in my body, donât go cheap.
W. G. Jones –
Great Natural Post-Workout!
I ordered this because I knew that I was going to start increasing my efforts in the gym several months after a rotator cuff surgery. It arrived just as I started moving from bands and machines etc to empty bars and small dumbbells and the like.I have to say that I really feel the prime effect of taking this is to reduce the soreness that comes with using muscles in ways they haven’t been used in some time. Some folks call it DOMS. I can’t say for certain that it definitely helped me build any more muscle then I would have from the exercise alone, however several people have commented that I’m looking leaner and one person even called me buff, quite a surprise.ONE CAVEAT: you want to make sure you are well hydrated and stay hydrated using this product. If you do, everything I’ve seen says it’s safe to use. If you don’t, you risk developing a kidney stone, so make sure you stay hydrated at all times (and if I am correct, this applies to all forms of creatine, not just the Legion brand)The flavor is good – really as good as I could expect from a product the touts the use of natural flavorings as opposed to artificial ones. I generally mix it with at least 14 oz of water in order to make sure that it mixes in quickly without having to shake it excessively.It seems like a pretty good deal, though I would rather have been able to buy the larger bottle.I have really liked the products I have bought from Legion Athletics so far. I have not checked it out yet, but today in the podcast, Mike Matthews said every product has the quality/lab report for the most recent batch on its page. Definitely with a look, heading there later tonight.
Mateo Reza –
LEGION COSTUMER SERVICE DOESN’T CARE FOR THIER LONG TIME SUPPORTERS! AND NEITHER MIKE!
Hey I would like to share with you my experience with The Legion team. I have been a long time supporter of Mike Matthews and his work, I have read and owned Bigger Leaner Stronger, The Shredded Chef, Eat Green Get Lean, and I’m currently about to finish the Beyond Bigger Leaner Stronger book and challenge. I’m also under a meal plan I purchased from Muscle for life. Over the last four years, since it’s foundation, I have supported Legion Athletics and I consume their pre workout Pulse, their multivitamin Triumph, their joint supplement Fortify, their fish oil Triton, their fat burners, well almost everything with the exception of their Protein which is not affordable for me. I’m quite happy with their products I think they are honest with their work and Mike’s books have changed my life, and I’m grateful for that.Sadly, Legion is now a proud company that doesn’t care for their long time supporters. As part of my cutting plan I decided to join their Facebook group for support and interaction while having a few difference of opinions with some members which is natural in a multicultural and varied background forum. The Legion team constantly blocked anyone that had anything than a perfect opinion of their products and services. They also targeted my content and they finally blocked me when I expressed that I was sad with the costumer service they provided me. They discriminate, target, and block you without consideration, in words of a fellow and current member of the group “I didn’t think your posts were any worse than what others posted and I thought you were UNFAIRLY TARGETED for reasons I’m not sure of”.I have to be honest with you. I was surprised with Legion’s customer service behavior, a few years ago I would have never believed they will act like this. I have personally defend their reputation in Amazon when people were lying about their products so WHY would they discriminate and target their customers? And I know why, for the quality of their products Legion is used to a lot of praise but the moment you raise a concern or valid criticism they shut down and target you, they stop liking you and they discriminate against you. Instead of growing as customer service they have become egocentric and prideful and the once honest company has become the one that uses defamation and falsehoods against their long time supporters.If your experience have been different, god bless bother, if they have treated you nice and with respect, god bless sister. I really don’t wish that they treat everyone like they have treated me I respect your truth and also please respect mine.By the way they won’t give you your money back if you don’t want their products anymore. Don’t expect them to have the decency to even take their products back.
cristal n. –
Disappointed with the arctic flavor
I love this product. I previously had the watermelon which was delicious. I purchase the Arctic and that was disappointing. Taste horrible. Get the watermelon and not the arctic.
Indranil Chakraborty –
Great quality product
Jabba –
What an awesome product. Lives up to all the reviews and more… 😀
Mohammed H. –
Better than most powders out there
john walker –
This supplement is easy to mix, and tastes nice. I believe it will contribute to your health after your workouts.The mix of the supplements should help build strength and endurance which helps in any physical activity.I have had no side effects of any sort with this product and will continue using this supplement in the future.
Pawel K. Mostowy –
Good taste and nice ingredients. Doesn’t desolve too nice in cold water so you need to use a shaker or add a little of warm water