Product Description
1 Journal Like a Pro
2 Stress & Anxiety Relief
3 Unleash Your Creativity
4 Inspires Growth Mindset
1 Designed by Experts
2 Over 360 Pages
3 Compact A5 Design
4 Ultimate Wellbeing Tool
The Ultimate Guided Journal with Unique Daily Prompts – Reflect isn’t just another journal with generic prompts—it’s a guided journal designed for deep self-discovery. Each day, experience fresh, thought-provoking journaling prompts that inspire reflection, creativity, and personal growth. No repetitive entries—just meaningful writing that challenges your mind.
Track Your Mood, Energy & Daily Patterns – Gain powerful insights into your daily well-being by logging your mood, sleep, and energy levels. This feature turns Reflect into more than just a journaling notebook with prompts—it’s a self-improvement tool for better mental clarity.
Guided & Unguided – Your Journal, Your Way – Enjoy the best of both worlds: guided journaling prompts to spark ideas, followed by blank pages for free-flowing thoughts. Whether you’re new to journaling or an experienced writer, this daily journal with prompts adapts to your needs.
Daily Gratitude for a Happier Mindset – Gratitude is life-changing. That’s why Reflect includes a dedicated gratitude log to help you shift your mindset, focus on the good, and build a habit of positivity—one journal entry at a time.
A Premium Journal Designed to Last – This isn’t just a journal, it’s a luxury writing experience. Crafted with a durable woven cover, thick no-bleed pages, and a lay-flat binding, it’s perfect for anyone seeking a mindfulness journal for men or women.
The Perfect Gift for Growth & Mindfulness – Reflect is a top choice for those seeking a guided self-care journal, mindfulness journal, or gratitude journal. Thoughtful, inspiring, and beautifully designed—it’s the ultimate companion for personal growth.
- Price: $29.99
- Rating: 4.5 ⭐
- ASIN: B0CCJY1MFX
Jakob Brown –
More than a planner
I donât usually leave reviews, but I had to for this oneâespecially if youâre like me!As someone with ADHD, Iâve always been super skeptical about planners. Honestly, I hate the word. Theyâre often hyped as a solution, but theyâve never worked for me. Iâd use one for a week or two, then completely forget about it.This one is different. Balance isnât just a fancy calendar. It helps you set real goals, track your progress, and actually reflect on how youâre doing. Itâs not just about managing your scheduleâitâs about creating balance in your life and focusing on what really matters.If youâve struggled with planners before, give this one a shot. This a game-changer for me!I also love the design and look. For what balance offers, itâs worth its cost!
Ryan D. –
Reflect — It’s Helping, Good Quality
This journal has been a good tool for helping me get a little more control and clarity within my life. I’m only just getting into it (Phase 1 – Reflection), but it’s helping me. The questions and layout of the sections are very clear and allow you to really dive in with your day-to-day reflection. I’ve already found it so useful to go back to a certain day or item to see what worked that day and why today just really sucks. What’s different? You have to do the work and consistently do the entries each day. But I’m hopeful. To be fair, I have had other similar journals that have a similar vibe and have been helpful, but I find this one most useful. No complaints and the quality of the journal is nice.
Amazon Customer JB –
This is a planner that helps you to consider and plan for work and personal goals
Iâm a big fan of Balance. Itâs framework is built on four Pillars – physical/mental health, social/relationships, personal growth and career/financial – which helps me to prioritize non-work goals which I might otherwise overlook. Once youâve reflected on your 3-month goals for your Pillars, the planner provides a monthly, weekly and daily view to stay very much connected to what you want to achieve. Each of these views lets you assess your progress and be mindful of what you want to achieve. So far the experience is very satisfying and Iâve already recommended it to friends and family.Balance feels comfortable to hold and write in. Iâve retained the cover it came in to keep it from being banged up in my backpack. This planner starts the week on a Monday and ends on Sunday. Iâd prefer a Sunday to Saturday week.
Josh –
Great Beginner Planner
I’ve been using this planner for a few weeks now and I’ve really liked how its set up. I’ve never been much of writer. But I’ve heard of the benefits of journaling and planning. This planner is great for beginners like myself. It provides a lot of guidance for people like me. Walks you through how it works, key balance pillars to think about, plus setting goals. MindaPanda has really taken a guided approach to journaling/planning and I do find that really helpful. Its definitely helped me improve my self reflection and planning.Only major gripe I have is that its only a 3 month planner. I would have liked to have it go a bit longer. But thats the main reason for 4 stars. Just feels a bit short. Hopefully they come out with additional journals that are less structured to build off of this one. I think that would be nice.
Lisa –
A step in the right direction, but falls short of excellence.
I love the layout of this planner and the clear, easy-to-read pages. It is well-constructed and I like the soft faux leather cover. The font is elegant and I like the simple layout.Unfortunately, the planner does not have a pen loop, a band to keep it shut or a pocket in the back. All of which I find essential when throwing a planner in my purse or work bag. I am going to see if a cover I have fits it because I really do like the layout, but if it doesn’t, I am going to have to return it because it will not last a week in my world without these features.I also noticed that it uses military times in the daily schedule and the calendar is a M-Su layout. I don’t mind this at all, but it might be an issue for some people in the US.Finally, I wish this planner came in a yearly format. This one is only 3 months at a time which makes it difficult to plan far ahead.
Deivis Reynoso –
Excellent companion to help you organize your day!
I bought both the balance and reflect journals, and I am amazed at their quality and organization. I used the balance journal to plan my day and prioritize my tasks. I especially love the evening reflection section, where you can write a quick reflection to celebrate your wins, rate your day, and be grateful! With the reflective journal, I can assess my moods, deeply reflect on my day, and share what’s on my mind. It helps me understand my thoughts and feelings during a particular day. It is beautifully crafted, and the quality is top-notch!
Littlefoot518 –
High quality!
Really nice planner – comes in a sturdy box, thick pages. I bought both the Balance and Reflect. My previous goal planner felt overwhelming, this one is more streamlined and direct. I’ve set my goals and excited to start using it tomorrow!Reflect is great, I’ve had a consistent journaling practice for many years and found this one when looking for a planner. Just about to start phase two tonight. I especially like the daily check-in. Pages are thick, don’t have to worry about ink bleeding through. Great addition to my daily journal practice.
Rebecca –
Simple design
Simple yet effective design. It gets straight to the point.
LA –
I purchased this Reflect Journal in order to be encouraged to put in writing my thoughts and emotions of my day-to-day feelings . This journal prompts by posing guided questions and exercises to which I enter daily soul-searching answers. With the straightforward directions, this reflect journal allows me to understand myself; circumstances, and others, through these written entries. . Also, ,with this journaled means of insight, not only will I have access to recall but so to will my daughter should she, in the future, seek to read, understand, or relate to.Also this Reflect Journalâs quality and nice looking hard cover sleeve is a lovely addition my bookshelf!
Nohemi Sánchez –
Lo amé!! Minimalista , atemporal, enfocada a desarrollar equilibrio en la vida con espacios para creatividad, productividad y desarrollo personal! Cuida los cuatro pilares de la vida salud fÃsico-mental ð§ââï¸, relaciones personales ð, crecimiento personal y ðµacadémico-financiero ⦠me encanta porque es súper personalizable , invita a la reflexión y mantenerse enfocado. Al final hojas de rayas para uso libre y una sección de agradecimiento..ð Tiene una textura muy suave al tacto y una caja protectora para mantenerlo enfocado perfecto estado !
Angela Boucher –
I especially like that it’s 3 months, undated so you can fill it out as you need to (my quarters are August to October and so on, so tradition pre-dated planners never work for me). I loved this planner so much the moment I started using it that I immediately ordered one for my next quarter too.
M. Moore –
The first thing that grabbed my attention about this journal was how beautifully packaged it is. The protective case around the journal stops it from being damaged around the corners which can sometimes happen when posted, so I love this aspect. The journal is of high quality and the paper is thick enough for the pen ink not to show through the other side.I also like the fact that it isnât dated. You can add the dates yourself, so it doesnât matter if you miss a day.There is a check in page where you can reflect on how you are feeling, with options already added and space to include your own and a circle for you to assess things such as sleep, energy, stress and productivity which a lot of journals donât have. I can record things that I am grateful for and the different journal prompts are really thought provoking and there is plenty of space to write about your thoughts, your day and whatever else comes to mind. The 4 phases are a brilliant idea to guide you through different elements of journaling. I find the overall process really therapeutic. Itâs helpful to unload all the things that I carry In my mind daily, making me feel lighter and more productive. I love the structure to the journaling, whilst also giving you space for creativity. I would highly recommend this journal, the quality, the content and the price exceed expectations.
Ezequiel Martin Podesta –
I really like this planner, it has all you need for you to balance your day to day.Presentation is exquisite.I’d buy it again in a heartbeat.