Smartxchoices Black Heavy Battle Rope for Exercise Training Fitness 1.5”Width 30ft Length Workout Ropes Home Gyms Abdominal Muscle Biceps Abs Metabolic Protective Nylon Cover (1.5”*30ft)

Wanna build total body strength and cardiovascular endurance? Wanna increase flexibility and challenge your core strength level? LOOK HERE 🙂

Designed with 100% poly Dacron material, it is wear resistant and very durable! Its durable construction holds up to intense undulation exercises on the floor. We advise that pole or tree to wrap around, anchor or hook best for inside usage. It also can be tied up in the rafters and used to climb. It can improve your grip and build core and arm strength. Great for burning calories and fat.

Features:
– Durable construction with fray guards on either end
– Orange / Yellow Tracking Line
– Easy to tie up
– Can be used as climbing rope
– Helps strengthen shoulders, abs, arms and legs, gets an intense conditioning workout
– Easy to be carried and stored.

Practice Level Guide:
Levels Sizes of Rope
Junior:
30ft x 1.5/2in Poly Dacron Battle Rope
Beginner:
40ft x 1.5/2in Poly Dacron Battle Rope
Intermediate:
50ft x 1.5/2in Poly Dacron Battle Rope

Approx Rope Weight:
1.5″ x 30 ft – 17 lbs
1.5″ x 40 ft – 21 lbs
1.5″ x 50 ft – 29 lbs
2″ x 30 ft – 27 lbs
2″ x 40 ft – 37 lbs
2″ x 50 ft – 43 lbs
💪 Color Optional: Black; Size Optional (1.5″/2″ Diam.): 30FT / 40FT / 50FT; Orange / Yellow tracking line, convenient for maintenance,portable for transport.
💪 Heat Shrink Caps on the Ends: Long and anti-skid protective sleeve protect hands while make it not easy slip from your hands which ensure the entire training process safety and comfortable.
💪 Pro Industrial Polyester Material: 100% Poly Dacron, wear resistant and durable, 3-strand twisted PolyDac strong construction makes it heavy and apprised. The rope durability is strong but flexible enough to accomplish your goal, a sturdy workout aid and a great addition for your home gym.
💪 600D Oxford waterproof cover in the middle if the rope protect the it from breakage and fray, especially when you tie it on a fixed point, so the friction can be reduced and the life of the rope prolonged.
💪 Physical Training of Whole Body Exercise, battle rope workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. This explosive force training minimize the joint injury during fitness, combined aerobic and power training which help a lot in body shaping.